The mission of the Yoga Center is to make yoga available to every body, regardless of age, weight, shape, challenges, or experience. The Yoga Center is a member of the Yoga Alliance, and is a training site for Pranakriya Yoga Teacher Training programs. Call us today for more information – 803-613-0684 – or visit our Class pages to view our schedules and class descriptions. See Class Schedule
August 15th - August 18th Level 1 Prenatal Training:
For 200 hour Certified yoga teachers, this training is a program of
The Pranakriya School of Yoga Healing Arts. www.pranakriya.com
Students will learn the anatomy and physiology of the growing fetus and how this produces changes in the mother’s body during each trimester. Topics covered include fetal development, physiological and hormonal changes in the mother’s body as well as possible body responses to these changes. Appropriate asana, assisting, pranayama, sounding and meditation will be covered for each trimester, including after birth. Pregnancy discomforts during each stage will be explored along with ways to use yoga, non-traditional methods and traditional techniques to help alleviate these discomforts. Each day begins with a prenatal yoga class during which participants wear “pregnant bellies” for each trimester to simulate the experience of moving in a prenatal body. Class will be followed by theory, practical application and practice teaching. In addition, the course will provide tips for labor and birth, partner prenatal yoga and marketing oneself. Students will leave confident, qualified and comfortable to teach prenatal yoga.
Cost: $450. If paid in full by July 15, 2014 you will receive $50. off.
What is Pranayama: The Pranakriya Approach to Breath work
This workshop will focus on Pranayama, the yogic science of breath control ~ a powerful way for you and your students to raise energy and channel it into spiritual growth and life mastery. Yoga teacher and Pranakriya Director, William Hufschmidt will lead this unique workshop.
Cost: $65 if paid by July 15. $90 after July 15th.