803-613-0684 ~ 501 West Ave ~ North Augusta, SC 29841
The mission of the Yoga Center is to make yoga available to every body, regardless of age, weight, shape, challenges, or experience. The Yoga Center is a training site for Pranakriya Yoga Teacher Training programs. Call us today for more information – 803-613-0684 – or visit our Class pages to view our schedules and class descriptions. See Class Schedule
Prenatal Yoga Workshop
Saturday, June 20, 2015, 2:00-4:00 pm.
Cost: $25 before June 15th, $30 after.
Instructor: Krissy Dopson, 500 hour E-RYT
Prenatal Yoga is safe and beneficial for pregnant women and their growing babies. It encourages stretching, mental centering, and focused breathing – all important for the birthing process. Studies have also shown that Prenatal Yoga can decrease lower back pain, nausea, and headaches, while reducing the risk of pre-term labor. Join Krissy for this special workshop in discovering how to feel wonderful throughout your pregnancy.
Krissy is a 500 hr. Pranakriya E-RYT [Experienced Yoga Teacher] with over 3,000 hrs. teaching experience. She is also a Pranakriya Yoga Therapist and a Certified Pranakriya Prenatal Yoga teacher. She brings a love of yoga and a deep respect for the human body to all of her classes.
Advanced Asana I
Dates: Friday June 5 - 7 , 2015
This 3-day workshop is for yoga teachers and/or serious yoga practioners who want to expand their practice. Taught by Jim O'Leary, Pranakriya Director and Instructor at The Yoga Center, this workshop will focus on 25-30 advanced yoga postures and includes in depth instruction on the techniques and modifications of each posture. An excellent yoga workshop with an amazing yoga teacher.
Cost is $325 before May 5, 2015 and $400 after.
Manual Fee: $15. Cash or check first night of the program.
You may sign up online on our Upcoming Events tab, or at the studio.