The mission of the Yoga Center is to make yoga available to every body, regardless of age, weight, shape, challenges, or experience. The Yoga Center is a training site for Pranakriya Yoga Teacher Training programs. Call us today for more information – 803-613-0684 – or visit our Class pages to view our schedules and class descriptions. See Class Schedule
Holding Space: The Energy & Anatomy of Touch & Partner Yoga Workshop
Holding Space: The Energy & Anatomy of Touch.
February 6-8, 2015. This 20 hour experiential course explores yogic touch from the perspective of the physical and energetic bodies. Using observation and hands-on practice, students will learn how to: appropriately and safely move bodies, understand the intention of touch and work with various levels of pressure, work with boundaries (yours and the student’s), and how to hold space. For Yoga Teachers and serious Yoga Practioners.
$325 before Jan. 23rd, $400 after. $25 materials fee.
Registration deadline January 30th. Instructor: Tra Kirkpatrick, RYT 500.
Partner Yoga: Working Together.
On Saturday, February 14th, explore Partner Yoga with your best friend or your Sweetheart. No prior experience necessary. Discover new ways to work together.
$40 per couple/$20 Individual. 2:00-4:00 p.m.
Instructor: Christine Tayamen, RYT-500. Registration Deadline February 12th.
Begin at the Beginning
This series is perfect for someone completely new to yoga, or for someone with minimal experience. This four-week series held on Saturday afternoons will introduce participants to basic yoga postures, breathing and relaxation techniques, as well as some yogic philosophy, in a safe and supportive environment. Mats and yoga props for the series are available at the studio. We encourage you to wear comfortable clothing.
February 21, 28, March 7, 14.
From 4 - 5:30 pm.
Registration deadline is February 16, 2015.
Cost: $85 per person.
You may register online or call The Yoga Center, 803-613-0684.